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Nutrition 101 Seminar

  • Envision Memphis 149 Monroe Avenue Memphis, TN, 38103 (map)

NUTRITION 101 SEMINAR with 901 Nutrition

Envision is happy to host 901 Nutrition for a detailed Nutrition workshop!

  • Proper Meal Planning

  • Staying Hydrated

  • Creating Nutritious Balanced Meals

  • What to Eat Before and After Working Out

  • The Basics of Healthy Eating

  • Daily Nutrition Reminders

  • Followed by Q & A

Learn all this and more! Secure your spot by calling 901-521-8117, emailing or directly online by clicking here.

WHEN: Saturday, Feb. 9th 11:30am - 12:30pm

WHERE: ENVISION MEMPHIS 149 Monroe Ave Memphis, TN 38103

Cost: $20

Earlier Event: February 2
ReBoot February 2019
Later Event: February 23
Fitness Scavenger Hunt