We don’t have to wait for a new year to define how we’re going to become better versions of ourselves. Ignore negative thinking and be proud of what you’ve achieved. Forgive and move on.
Goals are about your personal growth. Their purpose is to keep you motivated - not for you to use to judge yourself.
Being with those of like-minded goals helps you stay committed. Keep working hard and motivating each other. Your hard work is inspiring someone near you to work harder, too.
We are wired for negative thinking. Exercise creates the opportunity to push mental boundaries.
Move your mind forward and reset for New Month’s Resolutions!