4-Week Series Barbell Strength Training
Ashton will teach you how to train your full body safely and effectively with heavy barbell movements. If you are stuck in a plateau, or if you need some direction in the gym, then this series is for you!
Each week features a specific theme:
Week One - September 28th: Squat
Week Two - October 5th: Press
Week Three - October 12th: Deadlift
Week Four - October 19th: Back
Please note that due to the specialized instruction, we are limiting this workshop to only 10 participants so sign up today to reserve your spot!
Meets every Saturday 10:30am / Cost: $99 for the entire 4-week series! or $30 per class
Interested in the Barbell Strength Training Series? Sign up for the entire 4-weeks or for a single class below or Contact us today with any questions!
Every Sunday! Equipment Tour for New & Existing Members!
Free for members and only 8 spots available so reserve your spot today by logging into your account and registering! Feel free to email us with any questions!
Please note that if you are a current member or have come to a class at Envision before, you already have an account. If you do not recall your password, simply use your email and click "Need new password?" to reset and access your account.