Personal & Group Training

Invest in Yourself

If you’re ready to get started or take your fitness to another level, we can help with a highly specialized personal training program.  Our trainers will meet with you one-on-one to assess your needs and build a plan customized especially for you.

Our motivation is rooted in inspiring you to live with energy.  As we guide you through your personal training, we will educate you to maximize your life while challenging you to reach your fitness goals.

Want to workout with friends?  Group training can provide extra accountability and fun.  Whether it's the overall goal of a fit lifestyle or there is a specific event in mind, our trainers are ready to help.

You do not have to be a member to train here, Envision members receive up to 20% off training services!


Nutrition & Training

All Personal & Group training services include full access to our online meal planning APP while training, which not only keeps you on track with calories but measures your micro and macro nutrient intake for optimal health!


PERSONAL & GROUP TRAINING SERVICES

  • One-on-One Personal Training

Envision trainers plan a workout catered to your goals. We work with your schedule, offering 30 minutes to 1 hour sessions.

  • Group Training

Sometimes the best accountability to keep us on track with our goals comes from friends.  Not to mention how much fun it is to workout together! Add to that the cost savings and there is no excuse not to group train at Envision. (max 4 people)

  • Weekly & Monthly Workout Plans

Do you feel you have a grasp on how to workout properly but need a detailed plan to help reach your goals?  Envision trainers format weekly and monthly workout regimens for you to follow and hold you accountable with regular check-ins via text, phone and in person.

  • Private Class – onsite and offsite 

Whether at Envision, the workplace, outdoors or a private residence, hosting a private class is a fantastic way to connect and have fun.  Class options include High Intensity Interval Training, Bootcamp, Insanity, Yoga and more. 

  • Bridal Party Bootcamp

Do you have goals you would like to achieve before the big day or simply want a fun and healthy activity for you and your bridesmaids to do together?  Let’s make it happen!  Call today for details!

  • Tuxedo Tone Up Bootcamp

Something for the guys!  Challenge yourself and your groomsmen to a healthy countdown!  We’ll create a bootcamp routine based on your goals – a perfect gift and activity for friends.

  • Athletic Performance Training

Speed. Endurance. Explosiveness. Flexibility. Strength. Agility.

Who says you can’t have it all? Opt for our 4-week conditioning program or set up a routine with regular one-on-one training for continued growth in your athletic performance.