We’re stoked to continue our partnership with Ghost River Brewing Co. and Fleet Feet Memphis to bring you weekly movement and community—rain or shine—on the patio and open-air space at 827 S. Main!
BONUS* (for all those over 21 and participating): Ghost River Brewing Co. will be offering $2 off your first beer or $2 off your first flight! Be sure to check them out on their website!
*Must be paid, signed up, and checked in for class to receive discount. Someone will be there to check you in :)
When:
Saturdays | 11:00–11:45 AM YOGA
Start your weekend with a feel-good, All Levels Flow Yoga class. Perfect for all experience levels, this session is designed to help you stretch, breathe, and reset.
Wednesdays | 6:00–7:00 PM – TWO OPTIONS!
Yoga for Mobility + Fusion Flow, starts 6pm - Kick off with 30 minutes of yoga to boost flexibility and balance, followed by a 25–30 minute HIIT-style Fusion Flow incorporating strength and endurance training. Do 1 part or both for a full body stretch and sculpt!
OR
Fleet Feet FREE Run Group, Run starts 6pm - Lace up for a free, all-levels group run with Fleet Feet, starting and ending at Ghost River. It’s the perfect midweek boost with a supportive community!
Where:
The amazing open outdoors and patio at Ghost River Brewing Co. 827 South Main St. Memphis, TN 38107 !
Cost:
For Classes: $10 a class or you can use your existing class package to sign up :) Class is included for Envision Deluxe Members. For everyone, Please sign up for class beforehand for quick check in. Thank you!
For Run Group: FREE!
A few notes:
To ensure your spot and to keep transactions hands-free, sign up for class beforehand through our website.
We will meet a few minutes before class time at Ghost River Brewing Co. 827 South Main St. Memphis, TN 38107. So bring your yoga mat, towel, water bottle and excitement for fun and we'll see you there!
RAIN LOCATION: If the weather looks like rain, class is on! There’s plenty of space to spread out on the covered patio.
To reserve your spot, click on button below, navigate to the Wednesday or Saturday class you’d like to attend, select Book Now and follow the prompts. If you have any questions or wish to confirm, feel free to reach out to 901-690-6806!
