ghost river brewing

Belief. Passion. Soul.
An Extraordinary Fitness Culture.

Post-Class Energy = Unmatched Last week’s kickboxing class was 🔥 — full of power, laughs, and real progress. Want to get in shape and learn legit technique? Our classes are led by real kickboxers and fitness pros — but designed f
✨ Member Spotlight: Meet Kacie ✨ “I’ll definitely be around for a while!” We’re so glad you’re here, Kacie! #EnvisionStrong #CommunityInMotion #EnvisionFit #EnvisionMemphis #DowntownMemphis #DNAMemphis #choose901 #wo
Needing a little more ease and a little less hustle? — @camilleroseyoga returns this weekend with her soothing gentle + restorative yoga. Join her tomorrow for a calming, feel-good class designed to help you slow down, stretch, and reset. 🧘
Alejandro Escovedo (IG @alejandro_escovedo ) stopped in for a workout today !! Envision's @envisionmark used to work his shows at the old @thehitonecafe back in the day. He’s 74 and still killin it . Super nice guy ... go see him tonight at @ov
🥊 @myles.micci Myles, waiting for the next round. Tuesdays at 6PM, he and @envisionmark Mark Akin lead our semi-private kickboxing crew — a small, focused group that’s become its own club. They train hard, laugh louder, and keep showi
Excited to be training at ENVISION MEMPHIS ! Reyes Kajukenbo Memphis adult classes every Tuesday & Thursday, 6–8 PM — traditional foundations first hour, drills the second. Practical self-defense with deep roots and good people. Cu
Budokon Yobility Yoga + Mobility = Yobility — a unique blend of strength, flow, and control that challenges your body and sharpens your focus. New session starts the first Monday of each month! We begin with a new sequence and build on it all
Strong, steady, and showing up! Shoutout to Kelly for her consistent energy and commitment during our weekly Get Pumped Circuit! Progress happens when you keep showing up - and she’s living proof! Let’s train together! Check out our ful
Drizzle doesn’t stop this crew 🌧️👟 Just a few shots from last week’s Fleet Feet Run Group — every Wednesday at 6PM at @ghostriverbrewing ! Lace up or roll out your mat: 🏃‍♀️ Free group run 🧘‍♂️ $10 Yoga HIIT Fusion clas