MYOFASCIAL SELF-CARE...eliminate pain & restore balance in the body! In this workshop you will learn various Myofascial stretching techniques to aid you in listening to, feeling and taking care of your body.
UNLEASH THE FUN: WHERE CLASSIC GAMES MEET FITNESS! Join us every 3rd Saturday at 9 am for a fantastic workout filled with friendly competition. Open to members plus a guest.
Kickstart your motivation at Envision with a spirited workout & Stay after class for some social fun, coffee, and snacks.
UNLEASH THE FUN: WHERE CLASSIC GAMES MEET FITNESS! Join us every 3rd Saturday at 9 am for a fantastic workout filled with friendly competition. Open to members plus a guest.
Join us for the healing power of sound, using Crystal and Metal singing bowls, designed to awaken and align the energetic points of the body known as CHAKRAS.
MYOFASCIAL SELF-CARE...eliminate pain & restore balance in the body! In this workshop you will learn various Myofascial stretching techniques to aid you in listening to, feeling and taking care of your body.
UNLEASH THE FUN: WHERE CLASSIC GAMES MEET FITNESS! Join us every 3rd Saturday at 9 am for a fantastic workout filled with friendly competition. Open to members plus a guest.
Join us for the healing power of sound, using Crystal and Metal singing bowls, designed to awaken and align the energetic points of the body known as CHAKRAS.
Kickstart your motivation at Envision with a spirited workout & Stay after class for some social fun, coffee, and snacks.
Join us for the healing power of sound, using Crystal and Metal singing bowls, designed to awaken and align the energetic points of the body known as CHAKRAS.
MYOFASCIAL SELF-CARE...eliminate pain & restore balance in the body! In this workshop you will learn various Myofascial stretching techniques to aid you in listening to, feeling and taking care of your body.
MYOFASCIAL SELF-CARE...eliminate pain & restore balance in the body! In this workshop you will learn various Myofascial stretching techniques to aid you in listening to, feeling and taking care of your body. Meets the first Saturday of each month!!
Common S.E.N.S.E. Self Defense. In violence prevention, movement equals life.
Envision is excited to be a part of the FIELDAZE 2022 Celebrations this year! Join Mark both Saturday and Sunday for a free fitness class at Downtown Memphis’s Wiseacre HQ!!
MYOFASCIAL SELF-CARE...eliminate pain & restore balance in the body! In this workshop you will learn various Myofascial stretching techniques to aid you in listening to, feeling and taking care of your body. Meets the first Saturday of each month!!
Envision is excited to be a part of the FIELDAZE 2022 Celebrations this year! Join Mark both Saturday and Sunday for a free fitness class at Downtown Memphis’s Wiseacre HQ!!
Come to the river and get active with Envision Memphis and Memphis River Parks, for the new Body Burn & Brews series.
Join us every Thursday for Outdoor Vinyasa & Grind City Brew :)
In this 2-Part Breathwork Workshop Series, join Kevin Munhall, founder of Habit Disruption and an AmSAT Certified Alexander Technique Teacher, to learn the basics of functional breathing, calming breathwork exercises along with how to improve tolerance to CO2 to improve endurance and free your ribs to get deeper breaths in more positions during your warmups, workouts and recovery.
In this 2-Part Breathwork Workshop Series, join Kevin Munhall, founder of Habit Disruption and an AmSAT Certified Alexander Technique Teacher, to learn the basics of functional breathing, calming breathwork exercises along with how to improve tolerance to CO2 to improve endurance and free your ribs to get deeper breaths in more positions during your warmups, workouts and recovery.
Come to the river and get active with Envision Memphis and Memphis River Parks, for the new Body Burn & Brews series.
Join us every Thursday for Outdoor Vinyasa & Grind City Brew :)
Come to the river and get active with Envision Memphis and Memphis River Parks, for the new Body Burn & Brews series.
Join us every Thursday for Outdoor Vinyasa & Grind City Brew :)
Come to the river and get active with Envision Memphis and Memphis River Parks, for the new Body Burn & Brews series.
Join us every Thursday for Outdoor Vinyasa & Grind City Brew :)
Join us every Thursday for Outdoor Vinyasa & Grind City Brew :)
Common S.E.N.S.E. Self Defense. In violence prevention, movement equals life.
Come to the river and get active with Envision Memphis and Memphis River Parks, for the new Body Burn & Brews series.
Join us every Thursday for Outdoor Vinyasa & Grind City Brew :)
Common S.E.N.S.E. Self Defense. In violence prevention, movement equals life.
